PatioLab
Home › Activity library › Warm-ups for Elementary › I'm Your Traffic Light

I'm Your Traffic Light

In pairs, one child is the traffic light holding a red and a green scarf, and the partner is a car that runs around them and stops or goes depending on which scarf is up. The whole body warms up with starts and stops, and children practice watching and following a signal.

Illustration of the PE activity I'm Your Traffic Light
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentRed scarves, Green scarves, Yellow scarves
IntensityHigh

How to play

  1. The teacher is the traffic light with two scarves: green up, all the cars drive; red up, brake and freeze (1 min).
  2. Make pairs: the traffic light stays in one spot holding both scarves, and the car stands next to it with a pretend steering wheel (1 min).
  3. The traffic light raises green or red whenever they like, and the car drives in circles close to its traffic light (1 min).
  4. Switch roles: the car becomes the traffic light and takes the scarves (2 min).
  5. Last slow drive: every car parks next to its traffic light and they give each other a high five (1 min).

Rules

Variations

Easier

For 3-year-olds, only the teacher is the traffic light for the whole class, and everyone is a car.

Standard

For 4-year-olds, in pairs with red and green.

Harder

For 5-year-olds, the traffic light adds the yellow scarf: the car walks slowly, just like when the light is about to turn red.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Hand out the scarves already paired (one red and one green tied at the corner) to save time. At first the traffic lights switch colors nonstop; ask them to count “one, two, three” before changing.

Add this activity to your lesson

PatioLab has "I'm Your Traffic Light" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More warm-ups for Elementary

«Ahora que Vamos Despacio»: The Silly-Fibs Stroll

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We stroll very slowly singing the traditional Spanish song «Ahora que vamos despacio» («Now that we're going slowly, let's tell some fibs»), and on each «tralará» we…

speed control Moderate intensity

«El Cocherito Leré»: The Hopping Carriage

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We're carriages trotting around the yard, and on every «leré» in the traditional Spanish song «El cocherito leré» («the little coachman») we jump with feet together.

two-foot jumping High intensity

«Sal de Ahí, Chivita»: The Get-Out-Little-Goat Chain

⏱ 8 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

The little goat won't leave the field, so in this traditional Spanish cumulative song we call the wolf, the dog, the stick, the fire, the water and the ox.

copying movements Moderate intensity

A Bandage Where I'm Tagged

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: Scarves

A few children tag holding a scarf; anyone tagged puts on a “bandage” by placing a hand exactly where they were touched and keeps running that way, and after a second…

body awareness on the move Moderate intensity

A Walk Through the Pole Forest

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: Poles, Cones with pole holes

We stand plastic poles upright in cones with holes and the playground becomes a forest of tall trees.

spatial orientation Moderate intensity

Achoo, Into Your Elbow!

⏱ 5 min👥 Ages 3–6📍 Any space
Equipment: No equipment

Children move around like animals and when the teacher goes “Ah… ah… achoo!”, they stop and hide their face in their elbow as if sneezing or coughing.

reaction speed Moderate intensity