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Hoop Jump Targets

Hoop jump targets: hoops on the ground form targets that students jump into following patterns.

PhaseWarm-up
Duration7 min
Ages6–10
SpaceOutdoor yard
Equipmenthoops
IntensityModerate

How to play

  1. Spread hoops on the ground in groups of 3–5.
  2. Students jump with two feet from hoop to hoop.
  3. Change patterns: one foot, alternating, zigzag.
  4. Call a color and everyone jumps to a hoop of that color.

Rules

Variations

Easier

Two-foot jumps and hoops close together.

Standard

Different patterns.

Harder

Hoops farther apart and color calls.

Adaptations

Learning goals

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