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Hoop Floaties: A Walk in the Pool

Each child steps into a hoop, holds it at the waist like a pool floatie and moves around an imaginary pool: walking, splashing, swimming and jumping waves. The whole body warms up while children learn to move with an object around them without bumping.

Illustration of the PE activity Hoop Floaties: A Walk in the Pool
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
Equipmenthoops
IntensityModerate

How to play

  1. Everyone takes a hoop, steps inside and holds it with both hands at waist height: now we have a floatie! (1 min).
  2. We walk around the pool looking for open spaces so the floaties don't touch (1 min).
  3. We splash: march with knees up high, then swim with our arms without letting go of the hoop for long (1 min).
  4. Here come the waves: the teacher says “Wave!” and we jump with our floatie (1 min).
  5. We jog faster around the pool and, at “Back to the beach!”, put the hoop on the floor and sit inside it (2 min).

Rules

Variations

Easier

For 3-year-olds, walk and splash with the floatie; the waves are tiny hops.

Standard

For 4-year-olds, all the actions in order, ending with a jog.

Harder

For 5-year-olds, children pair up, each with a hoop, and move one behind the other like a little boat.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Large hoops fit best; if you only have small ones, have children hold them in front like a steering wheel. Give the “never around the neck” rule right at the start, in one sentence with a clear demo.

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