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Here Comes the Wave!

Children walk toward the shore, a rope on the ground where the teacher waits, and when the teacher shouts “Here comes the wave!” they run back to the dry sand while the wave chases them. It practices reacting to a signal and running toward and away.

Illustration of the PE activity Here Comes the Wave!
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmentlong rope
IntensityModerate

How to play

  1. The teacher lays the rope down as the shoreline and explains: on the sand we stay dry; the teacher is the wave who lives in the sea (1 min).
  2. Children walk toward the shore doing beach things: picking up shells, building sandcastles, dipping their toes (1 min).
  3. When they hear “Here comes the wave!” everyone runs to the sand and the wave chases a little; anyone who gets wet shakes off like a puppy and keeps playing (2 min).
  4. The teacher tricks them: “Here comes the... seagull!” and nobody runs, they just flap their wings (1 min).
  5. Low tide: the wave falls asleep and everyone strolls along the pretend shore breathing the sea air (1 min).

Rules

Variations

Easier

For 3-year-olds, the wave comes out slowly and only pretends to chase; the dry sand is very close.

Standard

For 4-year-olds, the wave really chases halfway, and the trick word “seagull” is added.

Harder

For 5-year-olds, the teacher adds “Giant wave!”, when children must reach the sand with two-foot jumps.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Leave at least 30 feet between the shore and the dry sand so kids don't pile up at the line. Children tend to look back as they run: remind them “You hear the wave, you don't watch it.”

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