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Hedgehog Massage With a Partner

In pairs, one child lies down and the other gives a massage with a spiky ball while they recite a made-up chant about a hedgehog going for a walk. It builds calm, care for a partner and tactile awareness.

Illustration of the PE activity Hedgehog Massage With a Partner
PhaseCool-down
Duration6 min
Ages3–6
SpaceAny space
EquipmentSpiky sensory balls, Calm music
IntensityLow

How to play

  1. Sitting in pairs, learn the chant: “Hedgehog, hedgehog, out for a stroll, up the back and down the arms you roll” (1 min).
  2. One child lies tummy-down and the other slowly walks the hedgehog along their back while we say the chant (2 min).
  3. The hedgehog walks down the arms to the hands and back up; the child lying down says “softer” or “I like that” (1 min).
  4. Switch roles and do it all again (1 min).
  5. To say goodbye, thank your partner and put the sleeping hedgehogs back in the basket (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher gives each child the massage, and the children massage a stuffed animal.

Standard

For 4-year-olds, partners do back only, with the teacher saying the chant.

Harder

For 5-year-olds, do the full route (back, arms and legs), and partners say the chant while they massage.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Show the pressure on your own hand: “This soft, like the hedgehog is sleepy.” A common mistake is rubbing fast, so ask the hedgehog to “walk,” not “run.”

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