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Heads Up, Seven Up

With heads down and eyes closed, students wait for seven classmates to quietly press their thumbs, then try to guess who did it. It's a classic calm game that builds attention, listening skills, and honesty at the end of class.

PhaseCool-down
Duration8 min
Ages7–12
SpaceGym or classroom
EquipmentChairs
IntensityLow

How to play

  1. Have students sit in chairs or on the floor, heads resting on their arms, eyes closed, and one thumb up (30 sec).
  2. Choose 7 students to stand at the front. Say "Heads down, thumbs up," and each one quietly walks around and presses down one classmate's thumb.
  3. When all 7 are back at the front, say "Heads up, seven up": everyone whose thumb was pressed stands up.
  4. Each standing student names who they think pressed their thumb; if they're right, they trade places and become one of the seven.
  5. Play 4-5 rounds of about 90 seconds, switching groups so as many students as possible get a turn.
  6. Finish with 30 seconds of heads down with no game, breathing slowly, before everyone stands up.

Rules

Variations

Easier

Play with four students up front instead of seven for small groups.

Standard

Seven students up front and one guess for each pressed thumb.

Harder

The seven must change how they walk or touch to throw people off, and guessers must explain what clue they heard.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is perfect when class ends in a classroom or on a rainy day. Keep track of who has been up front so everyone gets to be one of the seven at least once.

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