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Good Night, Little Animals

With soft music playing, the teacher tucks in the animals ("Good night, cat," "Good night, bird") and children fall asleep the way each animal does, ending with a whispered good night to everyone. They name animals and cool down.

Illustration of the PE activity Good Night, Little Animals
PhaseCool-down
Duration5 min
Ages3–6
SpaceAny space
EquipmentSoft music
IntensityLow

How to play

  1. Standing, say "Good night, cat" and curl into a ball on the floor like a cat with a tiny meow (1 min).
  2. "Good night, bird": tuck your head under your wing and stand still on both feet (1 min).
  3. "Good night, dog": lie on your side with knees tucked and breathe like a sleeping puppy (1 min).
  4. "Good night, fish": on your back, move only your fingers slowly like fins until they stop (1 min).
  5. Everyone still, whisper "Good night, children" and each child whispers "good night" back (1 min).

Rules

Variations

Easier

Age 3: only cat, dog and fish, with the teacher lying down too.

Standard

Age 4: all four animals.

Harder

Age 5: a child names an animal and the others figure out how it sleeps.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use the same music every time for this cool-down and lower the volume at the end. In Spanish-learning classes, say it in Spanish: buenas noches, gato.

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