PatioLab
Home › Activity library › Warm-ups for Elementary › Giant Steps and Ant Steps in the Sand

Giant Steps and Ant Steps in the Sand

In the sandbox or a sandy area, kids walk leaving different marks: huge giant steps, tiny ant steps, and dragging feet that make tracks. It wakes up the legs and lets them feel how much harder it is to move in soft sand.

Illustration of the PE activity Giant Steps and Ant Steps in the Sand
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentHand drum
IntensityModerate

How to play

  1. We step into the sandbox in closed-toe shoes and walk freely, feeling our feet sink in (1 min).
  2. To a slow drum, we take giant steps, super long, and look at the footprints we leave (1 min).
  3. To a fast drum, we take tiny ant steps, short and quick, all over the sandbox (1 min).
  4. Now we're trains: we drag our feet without lifting them and draw train tracks in the sand (1 min).
  5. We jump with feet together like kangaroos, then hop on one foot like flamingos, slowly (1 min).
  6. We stop and look at the sandbox full of prints: we find one giant print and one ant print (1 min).

Rules

Variations

Easier

For 3-year-olds, just giant, ant, and train steps, with the teacher walking in front.

Standard

For 4-year-olds, add kangaroo jumps and quick switches between steps.

Harder

For 5-year-olds, they count how many giant steps and how many ant steps it takes to cross the sandbox.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Check the sandbox first: no sharp objects or animal waste, and keep it covered when not in use. Wear shoes, since sun-baked sand gets very hot. Kids tend to run and kick up sand: remind them that in the sandbox we go slow.

Add this activity to your lesson

PatioLab has "Giant Steps and Ant Steps in the Sand" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More warm-ups for Elementary

«Ahora que Vamos Despacio»: The Silly-Fibs Stroll

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We stroll very slowly singing the traditional Spanish song «Ahora que vamos despacio» («Now that we're going slowly, let's tell some fibs»), and on each «tralará» we…

speed control Moderate intensity

«El Cocherito Leré»: The Hopping Carriage

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We're carriages trotting around the yard, and on every «leré» in the traditional Spanish song «El cocherito leré» («the little coachman») we jump with feet together.

two-foot jumping High intensity

«Sal de Ahí, Chivita»: The Get-Out-Little-Goat Chain

⏱ 8 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

The little goat won't leave the field, so in this traditional Spanish cumulative song we call the wolf, the dog, the stick, the fire, the water and the ox.

copying movements Moderate intensity

A Bandage Where I'm Tagged

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: Scarves

A few children tag holding a scarf; anyone tagged puts on a “bandage” by placing a hand exactly where they were touched and keeps running that way, and after a second…

body awareness on the move Moderate intensity

A Walk Through the Pole Forest

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: Poles, Cones with pole holes

We stand plastic poles upright in cones with holes and the playground becomes a forest of tall trees.

spatial orientation Moderate intensity

Achoo, Into Your Elbow!

⏱ 5 min👥 Ages 3–6📍 Any space
Equipment: No equipment

Children move around like animals and when the teacher goes “Ah… ah… achoo!”, they stop and hide their face in their elbow as if sneezing or coughing.

reaction speed Moderate intensity