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Frog Monday, Cat Tuesday: The Hopping Week

Each day of the week has its own animal and way of moving, and with a made-up chant the group travels through the week until reaching today. It works on varied locomotor skills and a sense of time within the class routine.

Illustration of the PE activity Frog Monday, Cat Tuesday: The Hopping Week
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentAnimal picture cards
IntensityModerate

How to play

  1. In a circle, show five cards: Monday frog, Tuesday cat, Wednesday horse, Thursday duck, Friday kangaroo (1 min).
  2. Chant: “Monday, Monday, who hops today? The frog hops, hip hooray!” and move around like frogs (1 min).
  3. Continue with Tuesday, Wednesday and the rest, switching animals with each verse (2 min).
  4. Ask: “And what day is today?” Repeat only today's animal, bigger and with more energy (1 min).
  5. Return to the circle moving like tomorrow's animal, very slowly, to finish (1 min).

Rules

Variations

Easier

For 3-year-olds, use only three days with very familiar animals while the teacher models in front.

Standard

For 4-year-olds, all five school days with the full chant.

Harder

For 5-year-olds, add Saturday and Sunday and let children choose the animal and movement.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Keep the same animals all year so the chant becomes your opening routine. A common slip is speeding up; chant slowly and they'll follow.

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