PatioLab
Home › Activity library › Warm-ups for Elementary › Elbow, Knee, and Shoulder Magnets

Elbow, Knee, and Shoulder Magnets

In pairs, children become two magnets stuck together by the body part the teacher calls, moving around without coming apart. It builds coordination with another person, matching someone else's pace, and gentle touch.

Illustration of the PE activity Elbow, Knee, and Shoulder Magnets
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. The teacher shows with one child how two magnets stick: “Click!” hand to hand, and they walk together without separating (1 min).
  2. In pairs, hand magnets: walk around without letting go; at “Unstuck!” they let go and find a new partner (1 min).
  3. Elbow magnets: stick elbow to elbow and walk sideways like crabs (1 min).
  4. Shoulder magnets: shoulder to shoulder, walk slowly and turn together around a classmate standing still (1 min).
  5. Knee magnets: face each other, touch one knee, and do small bounces in place at the same time (1 min).
  6. The magnet runs out: pairs come apart very slowly, shake out, and wave goodbye (1 min).

Rules

Variations

Easier

For 3-year-olds, only hands and elbows, walking, and the teacher makes magnets with them.

Standard

For 4-year-olds, all four body parts and a new partner every round.

Harder

For 5-year-olds, double magnets (hand and foot at once) and weaving between other pairs without touching them.

Adaptations

Learning goals

Teacher tip

Make the “Click!” with a sound and a gesture: little ones love it and it marks the start. Watch for kids pulling their partner; remind them the magnet goes “at the speed of the slowest friend.”

Add this activity to your lesson

PatioLab has "Elbow, Knee, and Shoulder Magnets" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More warm-ups for Elementary

«Ahora que Vamos Despacio»: The Silly-Fibs Stroll

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We stroll very slowly singing the traditional Spanish song «Ahora que vamos despacio» («Now that we're going slowly, let's tell some fibs»), and on each «tralará» we…

speed control Moderate intensity

«El Cocherito Leré»: The Hopping Carriage

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We're carriages trotting around the yard, and on every «leré» in the traditional Spanish song «El cocherito leré» («the little coachman») we jump with feet together.

two-foot jumping High intensity

«Sal de Ahí, Chivita»: The Get-Out-Little-Goat Chain

⏱ 8 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

The little goat won't leave the field, so in this traditional Spanish cumulative song we call the wolf, the dog, the stick, the fire, the water and the ox.

copying movements Moderate intensity

A Bandage Where I'm Tagged

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: Scarves

A few children tag holding a scarf; anyone tagged puts on a “bandage” by placing a hand exactly where they were touched and keeps running that way, and after a second…

body awareness on the move Moderate intensity

A Walk Through the Pole Forest

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: Poles, Cones with pole holes

We stand plastic poles upright in cones with holes and the playground becomes a forest of tall trees.

spatial orientation Moderate intensity

Achoo, Into Your Elbow!

⏱ 5 min👥 Ages 3–6📍 Any space
Equipment: No equipment

Children move around like animals and when the teacher goes “Ah… ah… achoo!”, they stop and hide their face in their elbow as if sneezing or coughing.

reaction speed Moderate intensity