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Dusting Off My Body with a Scarf

Each child uses a scarf like a feather duster to dust off every part of their body, naming each one, and then shakes everything off with jumps. The body wakes up little by little while children review its parts.

Illustration of the PE activity Dusting Off My Body with a Scarf
PhaseWarm-up
Duration5 min
Ages3–6
SpaceGym or classroom
EquipmentFabric scarves
IntensityLow

How to play

  1. Hand each child a scarf and tell them that this morning we got all dusty, so we need to clean up (1 min).
  2. Rub your hands, arms and shoulders with the scarf, one side and then the other, saying out loud what you're dusting (1 min).
  3. Move down to dust your tummy, legs, knees and feet, bending over nice and slow (1 min).
  4. For your back, hold the scarf with both hands behind you and slide it side to side like a towel after bath time (1 min).
  5. Shake the scarf hard above your head and jump in place to get rid of all the dust (1 min).

Rules

Variations

Easier

For 3-year-olds, dust only hands, arms, tummy and feet, copying the teacher one part at a time.

Standard

For 4-year-olds, the teacher names the part and kids find it on their own, including knees, elbows and ankles.

Harder

For 5-year-olds, dust the side the teacher calls (“right arm,” “left leg”), then a classmate calls the next part.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Have the scarves pulled apart in a basket ahead of time so handing them out is quick. Act out the story (“Oh my, my knees are so dusty!”) and they'll follow along with no extra explanation.

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