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Dip the Brush in the Palette

Hoops scattered around the yard are the paint blobs on a giant painter's palette. Children run around and, when they hear a color and a body part, they "dip" that part into a hoop of that color. They practice moving through space, paying attention, and naming body parts.

Illustration of the PE activity Dip the Brush in the Palette
PhaseWarm-up
Duration7 min
Ages3–6
SpaceOutdoor yard
EquipmentColored hoops
IntensityModerate

How to play

  1. We scatter the hoops and the teacher explains that they're the paint blobs on the palette (1 min).
  2. We walk around the hoops as dry brushes. On "Blue with your hand!" everyone finds a blue hoop and dips a hand in (1 min).
  3. Now we jog, and the teacher changes body parts: foot, elbow, knee, bottom (2 min).
  4. We add two parts at once: "Red with your hand and foot!" (2 min).
  5. To finish, we walk slowly and dip our noses into any hoop, as if smelling the paint (1 min).

Rules

Variations

Easier

For 3-year-olds, use only hand and foot, and two colors.

Standard

For 4-year-olds, use all the colors and parts like elbow and knee.

Harder

For 5-year-olds, use two parts at once and different ways of moving between hoops (hopping, sideways).

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Put out more hoops than children to avoid squabbles. Say the color first, pause, then the body part, so they have time to think.

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