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Dance, Freeze, Say Cheese!

Kids dance freely to music; when it stops, the teacher pulls out a pretend camera, says what the photo is (beach, birthday, superheroes), and everyone freezes in a pose on “Say cheese!” It builds stopping on a signal, attention, and expression.

Illustration of the PE activity Dance, Freeze, Say Cheese!
PhaseWarm-up
Duration6 min
Ages3–6
SpaceGym or classroom
Equipmentmusic
IntensityModerate

How to play

  1. Children spread out, each with their own space. Show your “camera” by making a frame with your hands (30 s).
  2. Say: “When the music plays, dance any way you like. When it stops, I’ll tell you what the photo is, we count to three, and say cheese!” Play music for 20–30 seconds.
  3. First stop: “Beach photo.” Count “one, two, three,” and everyone says “Cheese!” frozen in a pose: sunbathing, holding a bucket, swimming (30 s).
  4. Keep alternating dance and photos: birthday blowing out candles, superheroes flying, sleeping in bed, freezing cold (3 min).
  5. Every few rounds, change how they dance: very slowly, hopping, low to the ground, or spinning.
  6. Final group photo: everyone gathers in front of you without pushing and poses together for “Cheese!” (1 min).

Rules

Variations

Easier

Use familiar themes (sleeping, eating, playing), and the teacher poses too.

Standard

Use varied themes, and each child invents a pose.

Harder

Take photos in pairs or trios, like “a photo with a friend at the park,” and hold for a count of five.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Always make the camera gesture the same way: it becomes a visual stop signal. If you like, show a real class photo on the screen at the end.

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