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Cones Up, Cones Down

Children roam among cones spread around the playground and, at the signal, knock over the ones standing or stand up the ones lying down. Lots of squatting and standing gets the body moving while children practice listening for the cue.

Illustration of the PE activity Cones Up, Cones Down
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmentcones, Hand drum
IntensityModerate

How to play

  1. The teacher scatters the cones, half standing and half lying down, and shows how to tip one over gently with a hand, never a kick (1 min).
  2. To the beat of the drum, everyone walks between the cones without touching them; when it stops, each child squats and stands up a lying cone (1 min).
  3. Now the opposite: when the drum stops, each child gently tips over a standing cone (1 min).
  4. Mix it up: the teacher calls “Stand them up!” or “Lay them down!” and everyone hurries to a different cone each time (2 min).
  5. To finish, we all stand every cone back up together and sit next to one to catch our breath (1 min).

Rules

Variations

Easier

For 3-year-olds, use only one command per round (always stand up or always lay down) and walk.

Standard

For 4-year-olds, alternate both commands and move at an easy jog.

Harder

For 5-year-olds, add “Upside down!” (cone tip on the floor) and change how they move: tiptoes, hopping, walking backward.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Put out more cones than children so nobody is left waiting. The usual mistake is kicking cones and sending them rolling: model using your hand from the start and praise children who do it gently.

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