PatioLab
Home › Activity library › Warm-ups for High School › Cone Streets: Warm-Up with Traffic Signs

Cone Streets: Warm-Up with Traffic Signs

A small town of streets is marked out with cones, and students jog through it as pedestrians or cyclists, obeying the signs a leader holds up. It warms up the body and reviews the basic rules before a traffic safety or bike lesson.

Illustration of the PE activity Cone Streets: Warm-Up with Traffic Signs
PhaseWarm-up
Duration8 min
Ages16–18
SpaceOutdoor yard
Equipmentcones, Cardboard road signs, Chalk
IntensityModerate

How to play

  1. Explain the grid, already set up: four 10-foot-wide streets with sidewalks on each side and two chalk crosswalks (1 min).
  2. Half the class are pedestrians who walk on the sidewalks; the other half are cyclists who jog on the right side of the street, arms out like handlebars (2 min).
  3. The leader shows signs: stop (full stop, look both ways), yield, crosswalk and red or green light (2 min).
  4. Switch roles and pick up the pace: power walking for pedestrians, high knees for cyclists (2 min).
  5. Two new students lead the last round, then the class names the violation they saw most (1 min).

Rules

Variations

Easier

Use only two signs, stop and crosswalk, and everyone walks.

Standard

Four signs, two roles and a role switch halfway through.

Harder

The leader holds up two signs at once, and each role must respond only to the one that applies to them.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Signs can be printed cards taped to cardboard or a stick. Set up the grid before class and leave it in place if a traffic course comes next.

Add this activity to your lesson

PatioLab has "Cone Streets: Warm-Up with Traffic Signs" and 5176 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More warm-ups for High School

10-Second Cues: Rotating Student-Led Warm-Up

⏱ 10 min👥 Ages 16–18📍 Outdoor yard
Equipment: cones, stopwatch

Each student leads one warm-up exercise for their group using a single cue of no more than 10 seconds.

communication Moderate intensity

2v2 Plus One Keep-Away Grids

⏱ 10 min👥 Ages 14–16📍 Outdoor yard
Equipment: Team handball, pinnies, cones
getting open High intensity

3-on-1 Passing Rondo: Bounce and Overhead Passes

⏱ 10 min👥 Ages 16–18📍 Any space
Equipment: Basketballs, cones, pinnies

Three passers against one defender in a small square to warm up and practice the passes that beat an opponent: bounce, overhead and pivot-and-pass.

passing Moderate intensity

30-Second Partner Passing Record

⏱ 10 min👥 Ages 12–16📍 Outdoor yard
Equipment: basketball, cones, stopwatch
passing Moderate intensity

4v1 Warm-up Rondo

⏱ 10 min👥 Ages 13–16📍 Field
Equipment: balls, cones
Coordination Moderate intensity

5-10-5 Pro Agility Reaction Duel

⏱ 10 min👥 Ages 14–16📍 Outdoor yard
Equipment: cones
Agility High intensity