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Click! Helmet On Right

Children learn the routine of putting on a helmet before getting on any vehicle, then gently move the head and neck with it on. It builds body care and gentle neck and shoulder mobility.

Illustration of the PE activity Click! Helmet On Right
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentHelmets
IntensityLow

How to play

  1. Sitting in a circle with their helmet in front of them, the teacher teaches a made-up chant: "Helmet on my head, forehead covered tight, click under my chin, now my head's all right" (1 min).
  2. Everyone puts on their helmet while saying the chant; the teacher and friends help with the click (1 min).
  3. Check with a finger: one finger fits between the strap and the chin, no more, no less (1 min).
  4. With the helmet on, move the head slowly: nod "yes", shake "no", look up at the sky and down at the ground, and shrug the shoulders (1 min).
  5. Stand up and walk around wearing the helmet, like cyclists about to ride (1 min).

Rules

Variations

Easier

For 3-year-olds, the adult fastens the buckle and the child puts the helmet on.

Standard

For 4-year-olds, they try the buckle on their own and help each other in pairs.

Harder

For 5-year-olds, each child puts on their helmet and then checks a friend's with the finger test.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Check helmet sizes ahead of time and keep them adjusted and labeled with names. The typical mistake is the helmet tipped back with the forehead exposed; the chant fixes it.

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