Circle Dance
A closing activity working rhythm and expression through a calm circle dance, supporting the transition back to the school day.
How to play
- Invite the group to find a calm spot, keeping distance from each other.
- Play background music.
- Guide Circle Dance with a calm voice for 6 minutes.
- Ensure all follow instructions comfortably.
- End with a shared deep breath.
Rules
- Maintain respect for each other's pace.
- Never force a movement that causes discomfort.
- Stay in the assigned space until the end is signaled.
Variations
Easier
Cut time in half and simplify cues for younger students.
Standard
6 minutes following the guided sequence.
Harder
Add a final reflection phase.
Adaptations
- Sensory difficulties: reduce auditory or visual stimuli.
- Restless groups: shorten the initial calm period.
Learning goals
- Rhythmic Expression
- Healthy Habits
PatioLab has "Circle Dance" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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