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Bugs That Wake Up With a Hop

Children are little bugs sleeping curled up on the floor, and when the drum booms they wake up with a hop and scurry around. It practices getting up quickly from the floor at a sound and warming up the body at the start.

Illustration of the PE activity Bugs That Wake Up With a Hop
PhaseWarm-up
Duration7 min
Ages3–6
SpaceAny space
EquipmentHand drum
IntensityModerate

How to play

  1. Everyone lies down curled into a ball, like little bugs asleep under a leaf, breathing slowly (1 min).
  2. The teacher hits the drum once, loud: the bugs wake up with a hop and scurry on tiptoe; two hits and they fall asleep wherever they are (2 min).
  3. Change how we sleep: on our backs like a ladybug upside down, on our tummies like an ant, or on our side like a centipede, and pop up the same way at the sound (2 min).
  4. Wake up faster and faster: the teacher waits a little longer or shorter before the hit so nobody can guess (1 min).
  5. Last wake-up: everyone gets up, stretches like bugs in the sun and walks slowly to the circle (1 min).

Rules

Variations

Easier

For 3-year-olds, always sleep curled up, and the teacher warns "Here comes the boom!" before hitting the drum.

Standard

For 4-year-olds, switch between back and tummy, and the teacher changes how long to wait.

Harder

For 5-year-olds, the teacher calls the sleeping position right before ("On your side!") and, when they wake, they scurry like that bug.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Spread the bugs out before you start, since everyone takes off at once. The typical mistake is getting up before the hit by watching the teacher's hand, so play the drum behind your back.

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