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Bomb and Shield

Each student secretly picks one classmate as their bomb and another as their shield, then keeps moving so the shield always stays between them and the bomb. The whole group swirls nonstop, building spatial awareness, anticipation and focus.

PhaseWarm-up
Duration7 min
Ages12–16
SpaceOutdoor yard
EquipmentNo equipment
IntensityModerate

How to play

  1. Students spread out in a space about 20 × 20 m (65 × 65 ft). Explain that each person silently picks one bomb and one shield and tells no one (1 min).
  2. On the signal, everyone walks to a spot where their shield is in a straight line between them and their bomb. Since everyone is moving, they must keep adjusting (1 min).
  3. Round 2 is a jog for 90 seconds. When the teacher claps, everyone freezes and checks whether their shield really blocks the bomb.
  4. Round 3 flips the roles: now you are the protector and must stay between your shield person and the bomb, as if guarding them (90 s).
  5. Round 4 uses defensive slides with bent knees, like basketball defense, for 1 minute.
  6. To finish, students guess who picked them as a bomb, and the class reveals it by raising hands in turn (1 min).

Rules

Variations

Easier

Pick only a bomb, and the challenge is to stay more than 5 m away from that person at all times.

Standard

One secret bomb and one secret shield, with walking, jogging, reversed and defensive-slide rounds.

Harder

Each student picks two bombs and must keep the shield between them and whichever bomb is closer.

Adaptations

Learning goals

Teacher tip

Early on the group tends to bunch up in the middle: freeze the game and ask why it happens so students discover that spreading out helps. It is a great lead-in to invasion games because it makes students look up without a ball.

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