Body Journal
Body journal: students note how their body feels after class (energy, tiredness, mood).
How to play
- Give each student a sheet.
- Mark energy level.
- Note one feeling.
- Share voluntarily.
Rules
- Honesty.
Variations
Easier
Faces.
Standard
Sentence.
Harder
Weekly journal.
Adaptations
- Pictures.
- Oral.
Learning goals
- Self-awareness.
- Reflection.
PatioLab has "Body Journal" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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