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Big Ball, Little Ball: My Body Changes

The teacher holds up a giant ball or a small ball, and children make their bodies big or small as they move. They practice telling sizes apart by sight and connecting them to their own bodies.

Illustration of the PE activity Big Ball, Little Ball: My Body Changes
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentGiant ball, Small ball
IntensityModerate

How to play

  1. In a circle, the teacher shows both balls and we compare them: "Which one is big? Which one is teeny?" (1 min).
  2. When the teacher raises the giant ball, we get huge: arms wide, on tiptoe, giant steps (1 min).
  3. When the teacher raises the small one, we curl up small and walk crouched with tiny steps (1 min).
  4. The teacher switches balls faster and faster, and children transform as soon as they see it (2 min).
  5. To finish, the teacher slowly bounces the big ball and we all bounce gently along with it until we stop (1 min).

Rules

Variations

Easier

For 3-year-olds, switch slowly and the teacher does the moves too.

Standard

For 4-year-olds, the teacher only shows the ball, no gestures.

Harder

For 5-year-olds, add a medium ball: half crouched with normal steps.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

No giant ball? A yoga ball next to a tennis ball works. When they get big they tend to run: remind them giants are slow.

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