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Bear Paws, Bird Beaks

Children move like bears and birds: bears pick up big balls with both hands, and birds pick up pom-poms with a pinch beak. It builds matching the grip to the object's size while moving.

Illustration of the PE activity Bear Paws, Bird Beaks
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentLarge balls, Large pom-poms, Baskets, Hand drum
IntensityModerate

How to play

  1. The teacher shows bear paws (both hands wide open) and the bird beak (thumb and pointer finger) (1 min).
  2. On a low drum beat we walk like heavy bears; on quick taps we fly like little birds (1 min).
  3. Bears find a big ball, hug it with their bear paws and carry it to the bears' basket (1 min).
  4. Birds find a pom-pom, peck it with their finger beak and fly it to the nest basket (1 min).
  5. The teacher switches animals every so often and each child picks up what their animal picks up (2 min).

Rules

Variations

Easier

For 3-year-olds, everyone is a bear or everyone is a bird at the same time, and the teacher models it.

Standard

For 4-year-olds, the teacher switches animals with the sound only, no words.

Harder

For 5-year-olds, birds pick up the pom-pom with the hand they don't draw with.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use pom-poms at least 1.5 in across, never smaller. Exaggerate both motions at first: bear paws "hug," bird beaks "peck."

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