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Balloon Tap Body Dice

Each child taps a balloon upward with the body part shown on a giant die. It builds coordination of different body parts and body awareness.

Illustration of the PE activity Balloon Tap Body Dice
PhaseWarm-up
Duration7 min
Ages3–6
SpaceGym or classroom
Equipmentballoons, Large body-parts die
IntensityModerate

How to play

  1. Each child gets a balloon and holds it while the teacher shows the die faces: hand, head, knee, elbow, shoulder, and foot (1 min).
  2. We roll the die: it's hand, so we tap the balloon upward (1 min).
  3. A child rolls the die and everyone switches to that body part (2 min).
  4. We keep rolling; with each new face we try two taps in a row (2 min).
  5. The balloon rests hugged against our tummy and we breathe (1 min).

Rules

Variations

Easier

For 3-year-olds, the die shows only hand, head, and foot, and they may catch the balloon and toss it again.

Standard

For 4-year-olds, all six faces, one tap at a time.

Harder

For 5-year-olds, roll two dice and alternate both body parts.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make the die from a covered box with big drawings. Underinflate the balloons a little (softer, fewer pops). If one pops, pick up every piece right away and keep spare balloons already blown up; watch that no one bites them.

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