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Action Cards: Jump, Spin, Crawl

The teacher holds up picture cards of actions (jump, spin, crawl on your belly, crawl on hands and knees, tiptoe, roll) and everyone does what the card says while saying the word. Children connect pictures with action words and warm up their basic movements.

Illustration of the PE activity Action Cards: Jump, Spin, Crawl
PhaseWarm-up
Duration7 min
Ages3–6
SpaceAny space
EquipmentAction picture cards
IntensityHigh

How to play

  1. Seated, show the cards one by one; children say the word and act it out briefly with their hands (1 min).
  2. Everyone stands: "tiptoe" and "jump" come up, and we move around saying the word on every jump (2 min).
  3. "Spin" and "crawl" come up: we turn slowly in place and crawl like kittens (1 min).
  4. "Slither" and "roll" come up: we slide on our tummies like lizards and roll like logs (1 min).
  5. Switch cards faster and faster; everyone changes action and says the word (2 min).

Rules

Variations

Easier

Age 3: just three cards (jump, crawl, spin) and slow changes.

Standard

Age 4: all six cards at a regular pace.

Harder

Age 5: show two cards at once and do both actions in a row.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make the cards large, with a simple stick figure, an arrow showing the movement, and the word printed underneath. Use a clear area or mats for slithering and rolling.

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