Tube-and-Carton Hurdles
Two upright juice cartons with a cardboard tube balanced on top make a low hurdle, and children walk, jump with feet together, and trot like horses over a row of them. It builds jumping low obstacles and linking running and jumping.
How to play
- Build hurdles from two upright cartons with a cardboard tube resting on top; set up three or four lanes of four hurdles (2 min).
- Walk through with high knees without touching the tube, like show horses (2 min).
- Jump each hurdle with feet together, pausing between them (3 min).
- Jog gently and go over the hurdles without stopping, like trotting horses (3 min).
- Everyone invents their own way across: sideways, hopping on one foot, or very slowly backward (2 min).
Rules
- If the tube falls, I put it back.
- I start when the friend ahead has passed two hurdles.
- I stay in my lane.
Variations
Easier
For 3-year-olds, lay the cartons flat so the hurdle is very low, and step or jump over with both feet.
Standard
For 4-year-olds, stand the cartons upright and jump with feet together.
Harder
For 5-year-olds, run continuously taking off from one foot, and set the hurdles closer together in one lane.
Adaptations
- Limited mobility: the child follows a parallel lane with tubes on the ground, tapping each one with a hand or foot.
- Visual impairment: wrap hurdles in bright tape and have a buddy say "Hurdle!" right before each one.
- Less coordination: lay the tubes flat on the ground and have an adult hold hands for the jumps.
Learning goals
- Jump low obstacles.
- Link running and jumping without stopping.
- Adjust step height to the obstacle.
Equipment for a class of 25
- Cardboard tubes: 16
- Empty juice cartons: 32
Teacher tip
The beauty of these hurdles is that when touched, the tube just falls off harmlessly. Space them about three child steps apart; the typical mistake is stopping dead in front of each one.
PatioLab has "Tube-and-Carton Hurdles" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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