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Rolled Newspaper Hurdles

Rolled newspaper sticks resting on cones make low hurdles that children jump while running. Because the stick is light and falls without hurting, children jump without fear and learn to combine running and jumping.

Illustration of the PE activity Rolled Newspaper Hurdles
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentRolled newspaper sticks, cones, Hand drum
IntensityHigh

How to play

  1. Lay the sticks on the ground between two cones, making three rows of hurdles a few steps apart (2 min).
  2. Walk over each hurdle with a big step, like giants (2 min).
  3. Raise some sticks onto the low part of the cones (about a hand high) and jump with feet together (3 min).
  4. Now run and clear the hurdles without stopping, one foot and then the other (4 min).
  5. If a hurdle falls, the child behind puts it back. Try crawling under a hurdle too (2 min).
  6. Walk slowly down the rows collecting the sticks (1 min).

Rules

Variations

Easier

For 3-year-olds, sticks on the ground and walking or a little hop over counts.

Standard

For 4-year-olds, hurdles a hand high, jumping feet together or running.

Harder

For 5-year-olds, different heights in each row so children choose their challenge, and hopping on one foot over the low ones.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Rest the stick on top of the cones, never wedged in, so it falls at the slightest touch. Make the sticks from tightly rolled double sheets with tape at both ends.

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