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Intro to Tchoukball

Intro to tchoukball: score by bouncing the ball off a rebound frame so it lands on the court without being caught. No contact and no intercepting passes.

PhaseMain activitie
Duration20 min
Ages10–12
SpaceField
EquipmentSoft ball, Rebounder frame
IntensityHigh

How to play

  1. Explain: three passes maximum, three steps with the ball, no contact and no interceptions.
  2. Practice throwing at the rebounder and catching the rebound.
  3. Play 4-vs-4 with one rebound frame.
  4. Rotate teams every 4 minutes.

Rules

Variations

Easier

Unlimited passes.

Standard

Standard rules.

Harder

Two frames, one at each end.

Adaptations

Learning goals

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