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Two of Us Pull the Heavy Bag

In pairs, each child holds one handle of a cloth bag filled with beanbags and together they drag it along the floor following a cone path to "home." It builds arm and leg strength, agreeing on a direction and helping each other.

Illustration of the PE activity Two of Us Pull the Heavy Bag
PhaseMain activitie
Duration13 min
Ages3–6
SpaceOutdoor yard
EquipmentCloth bags, Bean bags, cones
IntensityHigh

How to play

  1. Fill each bag with a few beanbags and tie the handles together (2 min).
  2. In pairs, each child takes a handle and drags the bag in a straight line (2 min).
  3. Follow the cone path around the curves without letting go (3 min).
  4. Add more beanbags so it's heavier and drag again (2 min).
  5. Try pulling backward, walking backward and looking over your shoulder (2 min).
  6. Reach home, empty the bag and give each other a team hug (2 min).

Rules

Variations

Easier

For 3-year-olds, a bag with a few beanbags and a straight path.

Standard

For 4-year-olds, a curvy path and a fuller bag.

Harder

For 5-year-olds, a stretch walking backward and deciding together how many beanbags to add.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Do this on a smooth surface (concrete or wood), not sand, or the bag rips and won't move. Watch for pairs pulling in opposite directions; it always happens, and asking "Which cone are we heading to?" fixes it.

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