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Towel Trampolines

Four children hold a towel by its corners and use it as a trampoline to bounce a ball, catch it again and send it to another group's towel. It works on hand-eye coordination and agreeing to pull at the same time.

Illustration of the PE activity Towel Trampolines
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentLarge towels, soft balls
IntensityModerate

How to play

  1. Each group of four holds its towel by the corners and practices pulling it tight and letting it loose together (2 min).
  2. We put the ball on and roll it around the towel without dropping it, like a giant marble (2 min).
  3. On three, we pull the towel to toss the ball up and catch it again with the towel (3 min).
  4. Two groups face each other: one launches the ball with its towel and the other tries to catch it with theirs (3 min).
  5. All the towels in a circle: the ball goes around, passing from towel to towel (2 min).
  6. The ball takes a nap in the towel and we rock it gently (2 min).

Rules

Variations

Easier

For 3-year-olds, groups with an adult, just rolling the ball and giving it tiny bounces.

Standard

For 4-year-olds, tossing and catching within the group and trying with the group across.

Harder

For 5-year-olds, the towel circle, counting how many passes in a row they can make together.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Big beach towels are perfect; use soft foam balls, never hard ones. Always count “One, two, three!” out loud: without it, everyone pulls whenever they feel like it.

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