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The Wall Throws It Back

Each child throws a big ball against the wall with both hands and tries to catch it when it comes back. It works on chest and overhead throws and catching a rebounding ball.

Illustration of the PE activity The Wall Throws It Back
PhaseMain activitie
Duration13 min
Ages3–6
SpaceOutdoor yard
EquipmentLarge soft balls, Chalk
IntensityModerate

How to play

  1. Draw a chalk sun on the wall in front of each child and a line on the ground two steps back (2 min).
  2. Chest throw: ball against your chest, push it with both hands toward the sun and let it roll or bounce back (3 min).
  3. Overhead throw, like a soccer throw-in, and catch it after one bounce (3 min).
  4. Try catching it in the air before it bounces, arms ready like a basket (3 min).
  5. Each child picks a favorite throw and shows it to the friend next to them (2 min).

Rules

Variations

Easier

For 3-year-olds, chest throw very close to the wall and pick the ball up as it rolls back.

Standard

For 4-year-olds, alternate chest and overhead throws and catch after one bounce.

Harder

For 5-year-olds, step back one more step and try catching with no bounce.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Space children at least two arm lengths apart so balls don't cross. The typical mistake is throwing at the floor; the chalk sun helps them look forward.

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