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The Submarine Dives Through Sea Tunnels

Children are submarines that dive, crawl through underwater tunnels, raise their periscope to look around and surface blowing bubbles. It builds crawling skills and body awareness in tight spaces.

Illustration of the PE activity The Submarine Dives Through Sea Tunnels
PhaseMain activitie
Duration15 min
Ages3–6
SpaceGym or classroom
EquipmentTables, Chairs, Old bedsheets, mats, Hand drum
IntensityModerate

How to play

  1. Set up the sea floor: tunnels made of tables and chairs covered with sheets, plus mats on the floor. Close the hatch (hands together over the head) and take a deep breath before diving (2 min).
  2. Dive! The drum plays low and the submarines go down: walk crouched, then crawl on hands and knees, and finally belly-crawl over the mats (3 min).
  3. Go through the sea tunnels one behind another, slowly, without bumping the roof with your back (4 min).
  4. Coming out of each tunnel, raise the periscope (one arm stretched up high), turn slowly and say what you see: “I see a whale!” “I see a ship!” (2 min).
  5. A loud drum beat: surface! Get up slowly from lying down and blow bubbles with your mouth (2 min).
  6. The submarine heads back to base: crawl to a corner and lie on your back to rest (2 min).

Rules

Variations

Easier

For 3-year-olds, use short, wide tunnels, crawl on hands and knees only, with an adult waiting at the exit.

Standard

For 4-year-olds, use longer tunnels with belly-crawling sections.

Harder

For 5-year-olds, do some sections crawling on the back while carrying an “oxygen tank” (soft ball) on the tummy without dropping it.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Check that tables are steady and no metal corners are exposed. The usual mistake is lifting the bottom while belly-crawling and hitting the table, so say “tummy stuck to the sea floor.”

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