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The Sound Hike

The teacher tells a story about a mountain hike and the hand drum shows how to move: slowly through mud, fast downhill, jumping across stones, and silently past the bear. Children practice responding to rhythm within a story.

Illustration of the PE activity The Sound Hike
PhaseMain activitie
Duration15 min
Ages3–6
SpaceOutdoor yard
EquipmentHand drum
IntensityHigh

How to play

  1. Get ready: pretend backpack, boots, and cap, and set off walking to the drum's normal beat (2 min).
  2. We reach the mud: very slow beats and heavy steps, lifting our feet high (2 min).
  3. Downhill: fast beats and quick little steps, arms out so we don't fall (3 min).
  4. Cross the river on stepping stones: loud, spaced-out beats, one jump on each (3 min).
  5. Past the bear's cave: total silence, tiptoe without a sound; if the drum shakes, the bear wakes up and we freeze (3 min).
  6. Head home to a calm beat, take off our boots, and sit down to rest (2 min).

Rules

Variations

Easier

For 3-year-olds, include only mud, downhill, and the bear, with the teacher in front showing the moves.

Standard

For 4-year-olds, do the whole hike including the river.

Harder

For 5-year-olds, children suggest another place on the hike and how it sounds on the drum.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Tell the story in a mysterious voice with few words; let the drum do most of the work. Three-year-olds may find the bear a bit scary, so make it a sleepy, funny bear.

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