The Shoulder-Load Train
Children form four-car trains and each car carries a beanbag on its shoulder; the train travels around the playground stopping at stations (hoops) to load or unload cargo without dropping anything. It works balancing an object on the shoulder, moving to a shared rhythm and cooperation.
How to play
- Each child walks alone with a beanbag on their shoulder, like a single train car (2 min).
- Form trains of four with the free hand on the waist of the child in front (2 min).
- The train moves to the drum: slow, faster, slow (3 min).
- Stop at a station: each car drops its beanbag in the hoop and picks up another (3 min).
- Switch shoulders and change engines (3 min).
- The train reaches the last station and unloads everything very slowly (1 min).
Rules
- The beanbag rides on my shoulder, no holding it.
- If someone's falls, the whole train waits.
- The engine goes slowly so no one lets go.
Variations
Easier
For 3-year-olds, trains of two and holding the beanbag with a hand is fine.
Standard
For 4-year-olds, trains of four with no hands.
Harder
For 5-year-olds, a curvy route and switching shoulders at every station.
Adaptations
- Limited mobility: the child in a wheelchair is the engine or a car with the beanbag on the shoulder, pushed by a classmate.
- Visual impairment: they ride in the middle of the train with both hands on the child in front, beanbag in the lap if preferred.
- Autism: they can always have the same spot on the train, for example the caboose.
Learning goals
- Balance an object on the shoulder.
- Match their pace to classmates'.
- Wait and help when someone has a problem.
Equipment for a class of 25
- beanbags: 25
- hoops: 4
- hand drum: 1
Teacher tip
The "if one falls, the whole train waits" rule changes the whole game: they stop rushing and look after each other. Be the engine yourself the first time to set a slow pace.
PatioLab has "The Shoulder-Load Train" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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