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The Paper Wall: Tiptoes to Squats

With a very long strip of butcher paper taped to a fence or wall, children paint vertical strokes from top to bottom, from tiptoes all the way down to a squat, and horizontal strokes while stepping sideways with a brush or roller. They practice posture control at different levels, balance, and range of motion.

Illustration of the PE activity The Paper Wall: Tiptoes to Squats
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentButcher paper, Wide paintbrushes, Paint rollers, Washable paint, Trays, Masking tape
IntensityModerate

How to play

  1. We tape the paper securely along the fence and set trays on the ground; each child has their own section (2 min).
  2. Without paint, we practice: stretching up on tiptoes with an arm raised, then slowly lowering into a squat to touch the ground (2 min).
  3. We dip our brushes and paint rain: lines from top to bottom, from tiptoes to squat, slowly (3 min).
  4. Now with rollers: we paint the horizon by stepping sideways along the paper, first high, then at belly height, then low (4 min).
  5. We finish by looking at our wall: rain lines and sideways paths; we find the longest line, from the very top to the very bottom (3 min).

Rules

Variations

Easier

For 3-year-olds, paint only top-to-bottom lines, with an adult holding the tray nearby.

Standard

For 4-year-olds, paint vertical lines and one sideways path with the roller.

Harder

For 5-year-olds, the sideways path goes up and down like mountains without lifting the roller off the paper.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use plenty of tape: if the paper comes loose, it folds and the artwork is lost. The typical mistake is bending at the waist to go down, so show them how to bend their knees like a frog.

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