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The Lighthouse That Turns Its Head

Children are lighthouses standing still by the sea, turning their heads to shine on the ships and looking up at seagulls and down at fish without moving their feet. It works on static balance while moving the head and eyes.

Illustration of the PE activity The Lighthouse That Turns Its Head
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. We become lighthouses: standing, feet together, arms by our sides, and our head is the light (2 min).
  2. The light turns: we slowly move our head side to side looking for ships, without moving our feet (2 min).
  3. We look up at the seagulls and down at the fish, nice and slow (2 min).
  4. Lighthouse on a tiny rock: we hold on one foot while the light turns (2 min).
  5. The light goes out for a moment: we close our eyes for three seconds and stay still (2 min).
  6. Morning comes and the lighthouse turns off: we sit down very slowly (2 min).

Rules

Variations

Easier

For 3-year-olds, the lighthouse keeps its feet apart and only turns its head side to side.

Standard

For 4-year-olds, feet together, turning side to side, up, and down.

Harder

For 5-year-olds, on one foot while the head turns, and a moment with eyes closed.

Adaptations

Learning goals

Teacher tip

Tape pictures of ships, seagulls, and fish on different walls at different heights so they have something to look for. Keep head turns slow: fast turning makes them dizzy.

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