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The Helping-at-Home Circuit

For a family celebration, children rotate through four stations where they help at home with their bodies: sweeping balls with a pool noodle, carrying the laundry basket in pairs, hanging scarves and making the bed with a sheet. It builds hand-eye coordination and cooperation, as a movement gift for the people who care for us.

Illustration of the PE activity The Helping-at-Home Circuit
PhaseMain activitie
Duration15 min
Ages3–6
SpaceAny space
EquipmentPool noodles, balls, Scarves, Basket, ropes, Old bed sheet
IntensityModerate

How to play

  1. Explain that we’re practicing how to help the people who take care of us at home and introduce the four stations; make four groups (2 min).
  2. Sweeping station: using a noodle as a broom, push the balls into a corner without lifting them off the floor (3 min).
  3. Laundry station: in pairs, carry the basket full of scarves to the clothesline and bring it back empty (3 min).
  4. Clothesline station: hang the folded scarves over a low rope tied between two chairs, then take them down for the next group (3 min).
  5. Bed-making station: together, hold the sheet by the edges, shake it, spread it flat on the floor and fold it up (3 min).
  6. Gather together and send a huge air hug to the people who take care of us at home (1 min).

Rules

Variations

Easier

For 3-year-olds, use only three stations (sweeping, basket and sheet) with the teacher going along with each group.

Standard

For 4-year-olds, all four stations, switching on the signal.

Harder

For 5-year-olds, hang the scarves sorted by color and fold the sheet into quarters.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Talk about “the people who take care of us” rather than just Mom, so grandparents, dads, aunts and foster families are included. Tie the rope low, at the children’s chest height, to two heavy chairs.

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