The Fallen Log Trail
Fallen logs (plastic sticks and pool noodles lying across the path) block a rope trail, and children step over them without leaving the trail. Lifting one foot while the other stays on the line tests balance on the move.
How to play
- Explain that a storm last night knocked trees onto the trail; lay sticks and noodles across the rope (2 min).
- Walk the trail slowly, lifting your knee high to step over each log (3 min).
- Step over the logs sideways, as if the trail were very narrow (2 min).
- The teacher adds fatter logs (noodles side by side) closer together (3 min).
- Cross the logs wearing an imaginary backpack, hands on the straps, without using your arms for balance (2 min).
- Together, "clear" the logs off the trail so other hikers can get through (1 min).
Rules
- I step over the log without stepping on it.
- My feet land back on the trail.
- One behind the other, leaving space.
- If I knock a log, I put it back and keep going.
Variations
Easier
Age 3: soft noodle logs only and a wide two-rope trail.
Standard
Age 4: stick and noodle logs across a single rope.
Harder
Age 5: logs resting on low cones (about a hand high) and a curvy trail.
Adaptations
- Students who use a wheelchair or walker: thin rope "logs" on the floor that they can roll over.
- Blind or low-vision students: brightly colored noodles, and the adult calls "log in two steps."
- Students who need more support step over logs holding an adult's or classmate's hand.
Learning goals
- Keep their balance on one foot while stepping over small obstacles.
- Stay on a line even when lifting their feet.
- Move safely while imagining a natural setting.
Equipment for a class of 25
- Jump ropes: 8
- Plastic sticks: 8
- Pool noodles: 8
Teacher tip
Loose plastic sticks roll and slip if stepped on, so use only noodles with the youngest. Space the logs far enough apart to fit two steps between them.
PatioLab has "The Fallen Log Trail" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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