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The Elbow Paints Waves

With butcher paper taped to the wall at children's height, kids use a paint-dipped elbow to make waves, circles, and zigzags to the beat of the music. They practice moving the elbow on its own, making big movements, and following a rhythm.

Illustration of the PE activity The Elbow Paints Waves
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentButcher paper, Washable finger paint, Masking tape, music, Wipes and a bucket of water
IntensityLow

How to play

  1. We tape the paper to the wall at the children's shoulder height and set out a little finger paint on plates nearby (2 min).
  2. Without paint, the teacher demonstrates three elbow strokes in the air: calm waves, wheel circles, and lightning zigzags (2 min).
  3. Sleeves rolled up, we dip one elbow and paint waves to slow music, side to side across our own section of paper (3 min).
  4. The music changes: to fast music we paint zigzags, to swirly music we paint circles, then switch elbows (3 min).
  5. We wipe our elbows and guess where on the paper the slow music was and where the fast music was (2 min).

Rules

Variations

Easier

For 3-year-olds, paint only waves with their stronger-side elbow, with the teacher guiding the arm if needed.

Standard

For 4-year-olds, use all three strokes and switch elbows.

Harder

For 5-year-olds, paint with both elbows at once to make crossing waves.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Cover the floor under the paper with newspaper and put the paint on flat plates so only the tip of the elbow gets dipped. Choose very different songs so the change is obvious.

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