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The Dragon's Fire and Ice Breath

The teacher is a friendly dragon with two kinds of breath: the red scarf means fire and the ground is hot, so children jump and run; the blue scarf means ice and they freeze or move super slowly. They practice reacting to visual signals and changing pace.

Illustration of the PE activity The Dragon's Fire and Ice Breath
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
EquipmentRed scarves, Blue scarves
IntensityHigh

How to play

  1. The teacher introduces the dragon and shows the two scarves: red is fire, blue is ice (1 min).
  2. Fire breath: the ground is hot, so we jump and run on tiptoe (2 min).
  3. Ice breath: freeze like ice statues until the dragon stops blowing (2 min).
  4. The dragon switches scarves faster and faster and everyone changes together (3 min).
  5. Melting ice: on blue, melt little by little until you're lying down (2 min).
  6. A child becomes the dragon and the others follow their scarves (2 min).

Rules

Variations

Easier

For 3-year-olds, slow changes and the teacher also calls out "Fire!" or "Ice!"

Standard

For 4-year-olds, scarves only, no words.

Harder

For 5-year-olds, both scarves up at once means hop on one foot.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use big, bright scarves and stand where the whole group can see you. Start with long ice breaks: they're the recovery time in a high-energy game.

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