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The Dolphins Jump the Waves Together

Children are dolphins swimming together behind a leader, jumping the waves and going through hoops their classmates hold. It practices jumping and group play.

Illustration of the PE activity The Dolphins Jump the Waves Together
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
Equipmenthoops
IntensityHigh

How to play

  1. The teacher explains that dolphins live in groups and swim together; we press our hands together over our head like a fin and walk with a wavy body (2 min).
  2. The pod swims behind the lead dolphin (the teacher), and when the teacher says "Wave!", everyone hops to get over it (3 min).
  3. Hoops on the floor are bubbles: the dolphins jump two-footed in and out, from bubble to bubble (3 min).
  4. In pairs, one dolphin holds a hoop upright resting on the ground and the other ducks through it as if leaping through a hoop in the sea; then they switch (4 min).
  5. The dolphins rest, floating together in a circle, breathing through the blowhole on top of their head: they breathe in and let it out with a "whoosh" (2 min).

Rules

Variations

Easier

For 3-year-olds, they walk through the bubbles, and the teacher holds the hoop.

Standard

For 4-year-olds, they jump the bubbles with feet together and hold the hoop in pairs.

Harder

For 5-year-olds, the dolphins jump the bubbles along a color path, and a child takes a turn as pod leader.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Place hoops one small step apart so they don't overreach. The common mistake when holding the hoop is lifting it as the friend goes through, so ask them to keep it touching the floor.

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