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The Dance That Leaves a Trail

Barefoot, children dip their feet in trays of paint and dance along a long strip of butcher paper. The music tells them to take giant steps, tiptoe, or slide their feet, and the paper keeps a record of the dance. They work on rhythm, different parts of the foot, and whole-body expression.

Illustration of the PE activity The Dance That Leaves a Trail
PhaseMain activitie
Duration15 min
Ages3–6
SpaceOutdoor yard
EquipmentButcher paper, Washable paint, Trays, music, Wipes and a bucket of water
IntensityModerate

How to play

  1. We tape the paper to the ground, set trays with a little paint at the start, and put the bucket and wipes at the end (2 min).
  2. Barefoot and off the paper, the teacher plays music and we practice three steps: giant steps, mouse tiptoes, and skater slides (2 min).
  3. Three at a time, children dip their feet in the tray and dance along the paper with the step the music calls for, then wash at the end and walk back around the outside (6 min).
  4. Second round: now each child chooses their own way to dance (spinning, sideways, little hops) when the music changes (3 min).
  5. We sit around the paper and look: where can we see tiptoes, giant steps, and sliding trails? (2 min).

Rules

Variations

Easier

For 3-year-olds, use just one step (slow walking), with an adult holding their hand along the paper.

Standard

For 4-year-olds, use all three steps, changing with the music.

Harder

For 5-year-olds, they invent their own dance and repeat it in the second round to see if the trail looks the same.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use very little paint in the trays; too much is slippery and splashes. Put an adult at the end of the paper with wipes, or painted feet will end up all over the yard.

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