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The Crown That Stays On When I Sit

With a beanbag on their head like a crown, children walk to the music and, when it stops, sit down in different ways without letting it fall. It works on balance, postural control and sitting up straight.

Illustration of the PE activity The Crown That Stays On When I Sit
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentBean bags, music
IntensityLow

How to play

  1. Each child gets a crown (a beanbag) and places it on their head; walk slowly around the room like kings and queens (2 min).
  2. When the music stops, sit criss-cross on the floor without dropping the crown; if it falls, pick it up and keep going (3 min).
  3. Try other ways of sitting: kneeling on the heels, legs straight out, and on a chair with feet flat on the floor (3 min).
  4. Stand up with no hands or one hand, slowly, keeping the crown on (2 min).
  5. Final parade: walk in a line with crowns on and all sit down together for circle time, tall and calm (2 min).

Rules

Variations

Easier

For 3-year-olds, they can steady the crown with one hand and sit only criss-cross.

Standard

For 4-year-olds, no hands and three ways of sitting.

Harder

For 5-year-olds, stand up with no hands as well and try sitting down and getting up from a chair with the crown.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use soft, flattish beanbags, which stay put better than round ones. Don’t turn it into musical chairs: there is room and a crown for everyone.

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