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The Chair Wave

Sitting in a circle, children stand up with arms raised and sit back down one after another, like the wave at a stadium, and the wave travels around the circle faster or slower. It works on rhythm, anticipation and a sense of belonging to the group.

Illustration of the PE activity The Chair Wave
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
EquipmentChairs
IntensityModerate

How to play

  1. Chairs in a circle facing in; the teacher starts the wave and explains that I stand just as the person next to me sits (2 min).
  2. First wave very slow: each child stands up, raises their arms, says “Olé!” and sits down (2 min).
  3. The wave goes around the circle faster and faster, then slows down to slow motion (3 min).
  4. Switch direction: the wave reverses when the teacher claps (2 min).
  5. Different waves: tiptoe wave, wave with ocean sounds, wave two at a time (2 min).
  6. The last wave gets very small: just lift your hands and breathe (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher taps each child's shoulder when the wave reaches them.

Standard

For 4-year-olds, speed and direction changes.

Harder

For 5-year-olds, two waves at once starting on opposite sides and crossing.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Chairs must be close together and very steady. The usual mistake is everyone standing at once, so start very slowly with the teacher pointing to where the wave is.

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