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The Centipede on the Rope

In groups of four or five, children form a centipede with hands on the shoulders of the child in front and walk together along a long, curvy rope. To stay on, the whole centipede has to move at the same pace and help each other balance.

Illustration of the PE activity The Centipede on the Rope
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
EquipmentLong ropes
IntensityLow

How to play

  1. Lay out long ropes with gentle curves and form groups of four or five (2 min).
  2. Each group makes a centipede: hands on the shoulders of the child in front, with the head (the first child) holding arms out wide (2 min).
  3. The centipede walks its rope slowly with every foot on top, chanting "Left, right" to keep the beat (3 min).
  4. Switch heads: the last child moves to the front and the centipede walks the rope again (2 min).
  5. The centipede stops at each curve, lifts one leg all together and moves on (2 min).
  6. All the centipedes join into one giant centipede and walk the longest rope on the playground (1 min).

Rules

Variations

Easier

Age 3: centipedes of three on a straight rope, walking beside the rope if needed.

Standard

Age 4: centipedes of four or five on a rope with gentle curves.

Harder

Age 5: tighter curves, and the head decides when to walk backward.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The head sets the pace for everyone, so start with calm children up front. If the centipede breaks apart, the whole thing stops and reconnects before moving on.

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