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The Castle's Narrow Hallway

Children are knights and princesses crossing the castle's narrow hallways sideways, with their back or tummy to the wall, without touching the walls. It works on sideways movement and fitting the body into tight spaces.

Illustration of the PE activity The Castle's Narrow Hallway
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentChairs, ropes, Cushions
IntensityLow

How to play

  1. We use chairs and ropes on the floor to make two hallways, one wide and one very narrow; cushions at the end are treasure chests (2 min).
  2. In the wide hallway we walk sideways facing one wall, step by step, without crossing our feet (2 min).
  3. In the narrow hallway we go through sideways, first with our back and then our tummy to the wall, without touching the chairs (3 min).
  4. At the chest we touch it and come back sideways facing the other way (3 min).
  5. We finish sitting in the castle's great hall and telling which hallway was trickier (2 min).

Rules

Variations

Easier

For 3-year-olds, use only the wide hallway, with the teacher alongside saying "open, close".

Standard

For 4-year-olds, use both hallways and switch sides on the way back.

Harder

For 5-year-olds, the narrow hallway has a rope tied between two chairs at chest height, so they have to duck as well as go sideways.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make sure the chairs won't tip if someone brushes them. It's a calm activity, perfect for rainy days indoors.

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