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The Camel Carries Its Load

Children are camels crossing the desert carrying a tightly sealed rice bag on different body parts: on their back while crawling, on their head, shoulder or hand. It builds noticing where an object weighs, balance and postural control.

Illustration of the PE activity The Camel Carries Its Load
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentSealed rice bags, cones, ropes
IntensityModerate

How to play

  1. Each camel takes their bag and weighs it in the hand, then on the head: “Where do you feel it more?” (2 min).
  2. Crawling camels: the bag on the back, strolling the desert without dropping it (3 min).
  3. Standing camels: the bag on the head, walking slowly between the cones (3 min).
  4. Carry it on the shoulder, on the back of the hand and on the foot, walking or sliding the foot (3 min).
  5. Reach the oasis (ropes in a circle), set down the load and stretch your back while sipping pretend water (3 min).

Rules

Variations

Easier

For 3-year-olds, crawling and hand-carrying only, on a short straight path.

Standard

For 4-year-olds, add head and shoulder and zigzag between cones.

Harder

For 5-year-olds, two bags at once (head and hand) or step over a rope on the ground without dropping them.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use double-zip freezer bags, one inside another and taped: about 7 oz of rice is plenty. Check that no bag has opened at the end.

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