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The Bracelet Hand

Each child wears a bracelet on one hand and tosses beanbags into boxes, first with the bracelet hand and then with the other. It works on laterality and throwing with both hands in a playful way.

Illustration of the PE activity The Bracelet Hand
PhaseMain activitie
Duration14 min
Ages3–6
SpaceAny space
EquipmentYarn bracelets or hair ties, Bean bags, cardboard boxes
IntensityLow

How to play

  1. Put a yarn bracelet on the hand each child draws with and hand out one beanbag each (2 min).
  2. Play "the bracelet hand waves hello" and "the other hand hides" so they can tell them apart (3 min).
  3. In groups facing the boxes, toss with the bracelet hand, underhand and then overhand (3 min).
  4. Now the bracelet goes to sleep: toss with the other hand, slowly and from closer (4 min).
  5. Move the bracelet to the other hand and finish by tossing with whichever hand each child likes best (2 min).

Rules

Variations

Easier

For 3-year-olds, the box is very close and two-handed tosses are fine; it's enough to recognize "the bracelet hand."

Standard

For 4-year-olds, toss underhand with the hand the teacher names.

Harder

For 5-year-olds, toss with the hand the teacher names, alternating overhand and underhand, from farther away.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Skip "right" and "left" with the little ones: the bracelet is the reference. Put bracelets on before going outside so you don't lose time.

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