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The Back-to-Back Ball Sandwich

Partners stand back to back, hold a large soft ball between their backs, and sidestep to a hoop without dropping it. It builds coordination with a partner, communication, and matching steps.

Illustration of the PE activity The Back-to-Back Ball Sandwich
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
EquipmentLarge foam balls, hoops
IntensityModerate

How to play

  1. The teacher demonstrates with a child: back to back, the ball in the middle, “crab steps” to one side without using hands (2 min).
  2. Pairs practice standing in place: they bend down a little and rise together without dropping the ball (2 min).
  3. First short trips to a hoop a few steps away; if the ball drops, they pick it up and keep going from there (2 min).
  4. Switch partners and hold the ball with other body parts: shoulder to shoulder, then tummy to tummy, walking very slowly (3 min).
  5. Long trip: each pair carries the ball between their backs along a hoop path and drops it in the last hoop (2 min).
  6. Pairs sit back to back, without the ball, and breathe together (1 min).

Rules

Variations

Easier

For 3-year-olds, partners face each other and carry the ball between their hands, walking slowly.

Standard

For 4-year-olds, between their backs on short trips, with partner switches.

Harder

For 5-year-olds, paths with curves and squatting to drop the ball into the hoop without hands.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use foam balls about 8 inches across: small ones drop right away and frustrate kids. One child often walks faster; have them say “Step, step” together out loud.

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