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Tap the Ribbon with Your Elbow

Colored ribbons are tied at different heights along the playground fence or wall bars; the teacher calls a color and a body part, and children run to touch a ribbon of that color with that part: elbow, knee, head or foot. It builds body awareness, running with changes of direction and matching height to body part.

Illustration of the PE activity Tap the Ribbon with Your Elbow
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
EquipmentColored ribbon ties, Hand drum
IntensityHigh

How to play

  1. We walk along the fence naming the ribbon colors and how high they are: some low, some at the waist, some up high (2 min).
  2. The teacher calls just a color: we run to touch a ribbon of that color with a hand and come back to the middle (2 min).
  3. Now color and body part: "Red with your elbow!" "Blue with your knee!" (3 min).
  4. Low ribbons get touched with a foot or knee, high ones with a hand or head while stretching on tiptoe: which works best? (3 min).
  5. Easy round: we walk and touch with any body part, saying out loud which one (2 min).

Rules

Variations

Easier

For 3-year-olds, use only color and hand, then very familiar parts (foot, tummy, head).

Standard

For 4-year-olds, use color and body part, with ribbons at three heights.

Harder

For 5-year-olds, call two parts in a row ("Red with your elbow, then green with your heel") or the body part on the side of their wrist ribbon.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Tie lots of ribbons (at least one per child) spread along the whole fence so kids don't crowd one spot. If the fence has spikes or wire, use a rope strung between two posts instead.

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