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Step on the Ball's Shadow

On a sunny playground, in pairs, one child rolls or bounces a ball and the other tries to step on its shadow, not the ball. It works on eye-foot coordination and anticipation.

Illustration of the PE activity Step on the Ball's Shadow
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
EquipmentSoft rubber balls
IntensityModerate

How to play

  1. Each pair with a ball discovers that the ball has a shadow too; leave it still and step on the shadow with one foot, then the other (2 min).
  2. One partner rolls the ball very slowly while the other walks beside it trying to step on its shadow as it rolls (3 min).
  3. Switch roles (3 min).
  4. Bounce the ball hard: the shadow jumps toward the ball and pulls apart; try to step on it right as the ball bounces (2 min).
  5. Together: one rolls the ball to the other and both chase its shadow along the way until the ball arrives (2 min).

Rules

Variations

Easier

For 3-year-olds, the ball sits still or the teacher rolls it very slowly, and they step with both feet.

Standard

For 4-year-olds, roll and step in pairs and switch roles.

Harder

For 5-year-olds, try the bounce shadow and step with whichever foot the partner calls.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

It works best with low sun, when the ball’s shadow lands well away from it. The usual mistake is stepping on the ball and slipping: do an exaggerated demo of “not the ball, the shadow!”

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